Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

故事情节

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

发行

January 1994

类型

状态

Released

语言

English

出品

Weider Health and Fitness

主演