Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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1994
43min
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
故事情节
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
发行
January 1994
时长
43min
类型
状态
Released
语言
English
出品
Weider Health and Fitness
主演